Sleep Well…
Finally!

Fall asleep, back to sleep and sleep more deeply
Let Us Show You How
Let Us Show You How
Trouble Sleeping?

Trouble Sleeping?

Are you frustrated when trying to fall asleep at night?

Have you tried pills, but don’t want the side effects?

Have you tried dozens of tips for falling asleep and found them ineffective?

With Sleep Easily, you can Sleep Better… Tonight!

Let Us Show You How

Sleep Easily, a form of cognitive-behavioral therapy, is a proven medication-free method developed by Dr. Richard Shane over more than 20 years as a clinical sleep specialist.

Easily learned, it quickly teaches you five specific physical triggers to effortlessly relax your body, mind and emotions; and help you naturally fall asleep—even if you’re stressed.

It’s not hypnosis or meditation—it’s a technique that is more effective than any sleep method you have ever tried.

Long term use of sleep medication is habit-forming and can cause unwanted side-effects, and Sleep Easily gives you a way to wean off—often without withdrawal.

Sleep Easily restores the natural way sleep happens.

You can sleep better tonight!

The Today Showunnamed aired a story on the significant effectiveness of sleep therapy.

Benefits of Good Sleep

Studies have shown that good sleep can decrease the risk of sickness, weight gain, diabetes, heart disease and high blood pressure.

The benefits don’t stop there. Good sleep helps you think more clearly, decreases stress, anxiety, depression and irritability, and leaves you feeling more energetic and productive. These benefits from good sleep also improve the quality of your personal relationships.

Sleep Easily will help you enjoy these benefits of sleep—and more.

  • Sleep Easily saved my life. After being on Ambien for 15 years, I am now not taking anything at night and am getting some of the best sleep I have had in years. Thank you!

    Becky Rucic Golden, CO
  • I love your program. From the first night I was sleeping more easily. The techniques are so elegantly simple.

    Charles Steinberg, M.D. Internationally known for treating people living with HIV/AIDS and educating health care workers.
  • Dr. Richard Shane’s sleep program is state of the art and an extraordinary gift to a society that does not sleep well.

    Christine Hibbard, Ph.D. Co-author, The Family Patient Physician Guide
  • An astonishing program that virtually all adults need. Dr. Shane is the pre-eminent expert on sleep and sleep issues. Highly recommended.

    Neil Rosenthal Marriage and Family Therapist
  • My police work hours are from 9 PM to 7 AM. Sleep is more difficult if you’re working nights and trying to trick your body into sleeping during the day. I found Sleep Easily much more useful than anything else I’ve experienced in the last 27 years.

    Richard Pantle Police Sergeant
  • After struggling with sleep deprivation for two years, Dr. Shane’s simple yet very potent method helped relax my body and mind into a restful state. Within a week I was able to fall asleep more easily, and during the night, fall back to sleep more quickly.

    Barbara Dash Trauma Therapist
In an independent study with Sleep Easily tested by police officers, firefighters, commercial airline pilots and the general public, 81.6% of participants reported better sleep, often starting the first night.
Read the Study Report

Your Package Includes:

  • Four sleep recordings, plus additional recordings, you stream or download to your phone
  • Padded pillow speaker
  • Specialized earplugs
  • Sleep Easily Introduction Booklet
  • SleepGuide Book
  • Summary cards
  • Stickers
If you don’t have a smartphone for listening to the audio files, click here
 
For more information about our guarantee, click on “Guarantee” at bottom of this page.
Sleep Easily Package
$69 (USD)
Includes free shipping and money-back guarantee

So, if you’re ready to Sleep Better... Tonight!

Buy Now

You're in Good Company

Thousands of people have learned to sleep better using the Sleep Easily learn-at-home program - including many professionals in high stress occupations such as:

  • Law enforcement officers
  • Firefighters
  • Emergency first responders
  • Military
  • Airline pilots
  • Truckers
  • Physicians
  • Nurses
  • Stock traders

Featured Articles

Sleep research articles and helpful tips written by Dr. Shane   Read More
How Devices and Even Light are Killing Your Sleep

How Devices and Even Light are Killing Your Sleep

Before Thomas Edison turned on the light bulb, people went to bed earlier. They tended to retire just after dusk. This was a different sleep schedule... Read More

Keys to good sleep offered for police

Keys to good sleep offered for police

Sleep Easily is offering a link to a free 35-minute Police Sleep Training Video to any police department, police magazine or association to post on their website. http://sleepeasily.com/police Read More

Why Can’t I Sleep? Insomnia Causes Revealed.

Why Can’t I Sleep? Insomnia Causes Revealed.

In a recent book, Sleep Easily® Method Sleepguide, Dr. Richard Shane tells us common causes of insomnia. Read More

Enter for a free copy of Sleep Easily!

Click here to sign up… one lucky winner each month!