Can't Sleep... ? Questions? Call toll-free 866-481-7378 |
Richard Shane, Ph.D.
Developer of
Sleep Easily |
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Sleep Easily Your Very First Night!
Medication-Free Method • Proven, Safe & Effective |
Try Sleep Easily for 21 days for FREE |
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Do Any Of These Disturb Your Sleep?
With The Sleep Easily Method, You Will...
- Fall asleep or back to sleep quickly and easily
- Sleep more deeply and feel rested
- Sleep well even in the midst of stress
- Sleep better, even if you have limited time for sleep
- Increase your comfort level if you have a CPAP device
The National Institutes of Health conducted a State-of-the-Science Conference, “Manifestations and Management of Chronic Insomnia.” The expert panel concluded that that cognitive-behavioral (non-medication) treatment for insomnia has proven to be more effective and longer lasting than medication and other common remedies.
Dr. Shane's Sleep Easily Method is an advanced form of cognitive-behavioral treatment for insomnia that you learn quickly in just two sessions in the comfort and convenience of your home. the Sleep Easily method has been tested and proven with over 1,300 people with insomnia or problematic sleep.
Sleeo Easily is recommended by Sleep Services of America, the nation's second largest provider of sleep diagnostic and treatment services.
“Sleep Easily is a powerful and effective tool for anyone who has trouble sleeping. I wholeheartedly recommend this remarkable program to my patients, colleagues, and friends.”
- Robert Rountree, M.D., Diplomate, A.B.H.M.,
Co-author of several books on preventive medicine
How Does Sleep Easily Work?
Within 30 minutes, you learn how to sleep better and you can sleep better your first night. Sleep Easily is not general relaxation, deep breathing, visualization, hypnosis, or just sleep hygiene. Sleep Easily is simple, logical steps to release your sleep switch and actually cross over into sleep. You learn to:
- Breathe how you breathe when you are asleep (very different from relaxation breathing) which gently pulls you into sleep.
- Calm your heart area, abdomen, and other “switches” that signal your nervous system to sleep.
- Have your mind let go of the day’s concerns and effortlessly becomes quiet.
- Create a body sensation of inner safety, a deep relaxation that opens into sleep.
- “Lean into sleep,” easing into your body’s actual natural inner pathway to sleep.
- Reduce stress during the day, even with your eyes open in the midst of activity.
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Who Is Dr. Shane?
Richard Shane, Ph.D., is a Member of the American Academy of Sleep Medicine, Licensed Professional Counselor, and Director of the Center for Self Development in Boulder, Colorado.
Dr. Shane has been a psychotherapist since the late 1970s. In the early 1990’s, he developed severe insomnia as a result of a major crisis. Through years of researching the field of sleep medicine and exploring his own insomnia, he uncovered specific body sensations that release the “sleep switch.” He resolved his insomnia and developed the Sleep Easily method.
Through the application and refinement of clinical results, Dr. Shane has used the Sleep Easily method in successfully treating over 1,300 patients with insomnia referred to him by more than 120 physicians and psychologists.
After perfecting this method for 15 years, Dr. Shane created the Sleep Easily CD program so you can learn this in the comfort of your own home.
Dr. Shane’s Sleep Easily Method has been featured in print, radio, and television media. Dr. Shane frequently has been requested to conduct seminars for physicians, wellness centers, and corporations.
His insomnia treatment method has been presented at conferences, including the national conference, Neuroscience and the Somatic Treatment of Traumatic Stress.
Dr. Shane's sleep procedure was the subject of a Boulder Community Hospital Physicians Continuing Medical Education Series seminar.
His Sleep Easily program was offered at Rehabilitation Associates of Colorado, one of the nation’s largest groups of rehabilitation physicians.
Dr. Shane taught his pain and anxiety relief procedures to physicians at the following Colorado hospitals: Rose Medical Center Grand Rounds, Presbyterian/St. Luke’s, PorterCare, Lutheran, Bethesda, and North Suburban.
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“As a psychotherapist
and sometimes insomnia sufferer, I am doubly pleased
with Dr. Shane's method.
First, it simply
does the job.
Secondly, it promotes
deep healing of the underlying cause.
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Linda Pritzker, M.A., Psychotherapist
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Watch this four-minute video
to learn how you can sleep well.
“Richard Shane, Ph.D.,
has done remarkable work helping people sleep. His
work is the best psychological intervention for
sleep I have found.
“I am recommending
it to my patients and to participants in the Whole
Heart Program for Reversing Heart Disease.”
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John O'Hearne, M.D., Integrative/Holistic Medicine Specialist;
Medical Director, Whole Heart Program for Reversing
Heart Disease, Boulder
CO
What Will You Receive?
- Two Session CDs and two Sleep CDs acknowledged by many to be the most effective recordings in the field of sleep medicine.
- A comprehensive, yet concise SleepGuide manual.
- The world's most comfortable earplugs (used in a special way to create a feeling of inner safety).
Good Sleep Changes Your Life...
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Reduce stress, anxiety, irritability, depression
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Think more clearly
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Improve your physical health
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Feel stronger and more energetic
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Be more motivated and productive
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Enjoy better relationships with family, friends & co-workers
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“No
More Sleeping Pill Hangovers!”
“Your
method allows me to not dread
going to bed, and
to feel good the next day without
the sleeping pill hangover.
“This
has made all the difference
in the world for my outlook
on life, my attitude, my energy
level, everything.”
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Sue Ann Todhunter |
“Calms
My Parkinson's Tremors!”
“I've
had Parkinson's disease
for eleven years. Your
method calms my tremor and
I end up falling asleep
before I'm even through
the first section of the
recording.”
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Cathy Schneider |
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“Asleep
Within A Few Minutes!”
“I
tried the technique and was asleep
within a few minutes—and
it has worked this way every
night since. Thank you for
helping so many of the staff get
more restful sleep.”
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Sgt. Ron Kaundart,
Shift Sergeant,
Boulder County Sheriff's Office,
Jail Division |
“Immediate
Relief!”
“My
insomnia drove me crazy,
I was completely obsessed. Yet
the benefit from the sleep
method was immediate and
I fell asleep the very first
evening I tried the recording.”
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Lorri Fay, Hospital Coordinator
Patient Relations |
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Sleep Easily has helped over 1300 people with insomnia
or problematic sleep. It can help you.
Sleep Easily Now for FREE. You pay just $7.95 s/h
WANT SLEEP TIPS RIGHT NOW?
This
free report reveals:
“How
To Sleep Well Tonight”
(quick & easy steps from the complete
Sleep Easily method)
Fill out the form below
and immediately
receive the special
report plus five
additional
helpful articles about sleep.
We hate SPAM
as much as you do, so we promise not to sell, trade,
barter or give away your personal
information. Your privacy is protected at all times. |
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Want To Use
The Sleep Easily Method
Tonight?
I know what it's like to be deprived of the sleep you need. You can download all the audio and the Sleep Guide directly from this website right now. Instead of including the trial offer plus the bonuses, we have reduced the price for the downloadable version to $97.
To your health and restful sleep,
Richard Shane, Ph.D.
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Healthcare Professionals
For a free copy of Dr. Shane's paper, "The Neurophysiology of the Sleep Easily Method," click here.
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DISCLAIMER: Dr. Shane's Sleep
Easily Method is not medical treatment and is not a substitute
for medical care. If you are currently receiving medical treatment,
consult with your physician before using the Sleep Easily method.
If you think your sleep difficulties are due to underlying
medical problems, or if your sleep difficulties persist, consult
with a physician or other qualified health care professional.
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