• Amazing New Scientific Evidence About The Importance of Sleep October 23, 2014

    Sleep. People know it’s important, but previously science has not really understood why it is important. Sure, we know we need to rest from the day’s activities, and need to rest so we have energy for the next day’s activities. But “rest” is such a general term. When we sleep, is more happening in our brains...

  • Why Truck Drivers Need More Sleep August 13, 2014

    By Marty DickinsonThe amount of hours a truck driver can drive has been regulated by the government for several years now. Yet, there is a growing concern that truckers are not getting the sleep they need.The subject of truck drivers needing more sleep was brought to television when well-known comedian, Tracy Morgan, (among others in the...

  • Better Sleep Webinar for Colorado Firefighters, Police and EMT Staff May 29, 2014

    Firefighters, Police and EMS Providers Seek to Improve Safety and Performance With Better Sleep (via PRWeb) Sleep Easily, LLC announces upcoming Sleep Well Webinar for firefighters, police and EMS providers to learn to sleep well in the midst of stress—to stay safe, alert and capable. Firefighter Emergency First Responders: Sleep Well to Stay Safe, Alert… ...

  • 101 and MORE Benefits of Good Sleep April 23, 2014

    Blog posts and news reports seem to always publish the negative effects of poor sleep. At Sleep Easily, we are much more positive minded! Here are 101 (and even more!) benefits of getting good sleep night after night, month after month, year after year for the rest of your life! We know because people have told...

  • Tiger Woods Overcoming Pain After Back Surgery April 14, 2014

    Tiger Woods continues to realize his age is catching up to him. His recent pulling out of the Masters golf tournament due to back surgery and leaving a "dull Tiger Woods-Less" event in his wake according to Forbes, was a striking reminder to all golf fans that Tiger Woods is a human being with bones and...

  • Dr. Shane’s Radio Tour Takes Off! March 21, 2014

    With two radio shows complete so far, and several scheduled for the next few weeks, the message is clear—Dr. Shane's talks differently about sleep than ANYONE. Where everyone seems to be talking about causes of sleep problems, Dr. Shane's focus is definitely about solutions!Look for Dr. Shane's upcoming schedule where he will be a guest on...

  • Now On Air! March 21, 2014

    Dr. Shane was interviewed LIVE on WRGA, Georgia radio today.UPDATE: This interview was concluded at 10:25am, 3/21/2014. We will post the podcast link as soon as it becomes available. Thanks for listening! And, enjoy your gift!Special thanks to Nelle Reagan ...

  • Sleep Easily Video Testimonial March 12, 2014

    Here is our very first video testimonial by a Sleep Easily customer. Congrats Chris and we're so happy to hear how Sleep Easily has helped you! Keep up the good work and thank you so much for sharing your experience....

  • Dr. Shane’s Comments on Sleep Gadgets Reviewed on Fox and Friends March 6, 2014

    The sleep industry is a magnet for product inventors in hopes of striking gold by offering the next best gadget to help you sleep. Yet, with more than 1/3 of adults still having trouble getting to sleep every single night, and far more having occasional sleep challenges, it's no wonder manufacturers keep chasing the dream (pun...

  • Help My Stressed Out Teenager February 14, 2014

    Teenagers are different from young children and adults in practically every way...except one. Teenagers lose sleep due to stress just like the rest of us, young or old.An article on Digital Journal caught my eye today. The author was revealing a new study comparing sleep with losing weight. I'll save my comments on that topic for...

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